Sauna & Cold Plunge, Elevated.

Custom Built Traditional Finish Hot Rock Sauna. Chromatherapy Lighting. Capacity: 6 People Per Session. Our Finish hot rock sauna is kept at a temperature range of 185-195F

Our members have access to our custom built traditional sauna, our steam shower, our swiss shower, and cold immersion room.. Our members may invite friends and family as guests.

Session Times: 75min | 120min

Custom Designed Oversized Cold Water Plunge Pool.

When you book a cold plunge session with us for the duration of your experience you’ll have access to a private changing room & shower.

Our room hosts two tanks, one custom designed deep plunge pool which will be held between 42 and 46 degrees. This plunge pool includes a wall timer with button/remote controls and a Turbo button to allow for flowing water to break your thermal barrier.

The second tank will be held at around a ten degree difference for a more mild plunge experience. This plunge does not have a wall timer and 5 minute hour glass sand timers are provided.

The cold plunge can be a challenging and exciting time! Lucky for us, the 200% increase in dopamine will have you wanting to share your experience with others. Sauna users will have access to both our custom built cold plunges.

Session Time: Recommended 3-5 minutes. Maximum 15 min single exposure

Session Times: 25min total Access (including your shower/changing time)

As an extension of our custom built traditional finish sauna, we also provide a 2 person steam shower which detoxifies impurities and leaves the skin and spirit refreshed.

A high flow Swiss Shower, located in our Sauna Room, provides you access to a wonderful flow of water to cool off & rinse before and after the sauna.

Swiss Shower provides high flow cool water, for those seeking hot / cold contrast therapy without the complete immersion of low temperature cold plunge.